Why am I still getting acne in my 40s or 50s?

Acne can continue into your 40s and 50s due to hormonal changes, stress, genetics, medications, and changes within the skin barrier. Many people experience breakouts during perimenopause and menopause.

Is menopausal acne common?

Yes. Hormonal fluctuations during perimenopause and menopause can increase oil production and inflammation, which may trigger adult acne and hormonal breakouts.

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What Does Gen X Acne Look Like?

What Does Adult Acne Look Like?

Adult acne can vary from person to person, but common signs include:

  • Deep, painful spots beneath the skin
  • Breakouts around the chin, jawline, and lower cheeks
  • Blackheads and congestion
  • Redness and inflammation
  • Acne that comes and goes with hormonal changes
  • Post-acne marks and pigmentation
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Our Skin Expert Kimberley Answers Your Frequently Asked Questions About Adult Acne

Is it normal for acne to return later in life?

Yes. Even if you did not experience acne as a teenager, hormonal changes and skin changes later in life can trigger adult breakouts for the first time.

Why do I have acne and dry skin at the same time?

As skin matures, natural oil production and hydration levels can change. It is possible to have acne-prone skin that also feels dry, dehydrated, or sensitive.

Can stress affect acne during midlife?

Yes. Stress can contribute to hormonal fluctuations and inflammation within the body, which may worsen acne-prone skin.

Can anti-ageing skincare trigger breakouts?

Some rich creams or active ingredients may clog pores or irritate sensitive skin if they are not suited to your skin type. Finding the right balance between anti-ageing support and acne care is important.

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Our Recommended Gen X Acne Routine

Eucerin Dermopure cleanser bottle on a white background

Step 1: Cleanse

Environ Focus Care Clarity+ Botanical Infused Sebu-Tone Clarifier

Step 2: Treat

Step 2: Treat

Step 3: Moisturise

Step 3: Moisturise

Step 4: SPF

Eucerin Dermopure cleanser bottle on a white background

Step 1: Cleanse

Non-comedogenic, Eucerin DermoPurifyer Cleansing Gel 200ml is a face wash suited to blemish-prone skin and contains 6% Ampho-Tensides that gently, yet effectively removes excess sebum while removing dirt and make-up.

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Environ Focus Care Clarity+ Botanical Infused Sebu-Tone Clarifier

Step 2: Treat

This toner helps to regulate sebum, making it suitable for oily, breakout-prone, and congested skin. Clarifying and exfoliating ingredients, including Alpha and Beta Hydroxy Acids help to remove the build-up of dead skin cells as well as minimising an oily, shiny complexion.

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Step 3: Moisturise

Step 3: Moisturise

his non-greasy, non-sticky moisturizer soothes sensitive skin that has been subject to over-drying treatments or products. La Roche-Posay Effaclar H Moisturiser restores lipids and works to protect skins natural protective barrier, whilst providing hydration and comfort. 

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Step 4: SPF

Step 4: SPF

Introducing Anthelios UVAIR™ spf50+ offering a daily, ultra-lightweight, non-greasy texture without compromising on broad-spectrum protection against UVB and everyday UVA rays. This sun protection is perfect for daily use and for all skin types.

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Acne At Every Age

After decades of experience in the skincare industry, we know firsthand that breakouts are not limited to adolescence, and that effective, tailored skincare can support confidence and wellbeing through every stage of life. We are on a mission to normalise and address acne as a condition that can affect anyone, at any stage of life. We'll combine real stories from people across generations with expert advice and practical solutions to empower you to embrace your own skin journey. If you're struggling with acne, remember we're here to support you with lifelong, holistic skincare guidance that is always empathetic, inclusive and results-driven.

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